Course And Workshop Dates


Moon Workshops:

Cost:  £15 for both or £9 for New Moon workshop only  (£1 extra charge if pay by Paypal without friends/family option)

New Moon Workshop
Wed 19th August  8pm – 9.30pm in Zoom

Identify the things you need to release (bad habits, people, situations); take part in a New Moon energy cleanse; write a list of goals you want to achieve or things you’d like to manifest in your life; followed by a seed planting meditation for new growth.

Full Moon Workshop
Wed 2nd Sept  8pm-9.30pm in Zoom

A time to re-energise and recharge yourself and your goals. Reaffirm goals; Full Moon Connection Meditation for releasing and healing; seed harvest meditation focusing on personal growth.

I will also draw a moon oracle card for each person at the end of each workshop.

Beginning Thurs 10th Sept for 4 weeks (17th Sept, 24th Sept & 1st Oct)  8pm-9pm
Cost:  £20 by bank transfer/cheque or £22 by Paypal
Individual class £7
Learn to focus the mind and detach from negative thoughts and emotions! Each week we will begin with relaxing the physical body before floating at peace. You will then be able to examine, acknowledge and detach from your thoughts and feelings before practicing one-point meditation, focusing on either the tip of the nose or the rise and fall of the stomach, to help focus the mind. This course is a continuation of the May/June course but is open to all.

Beginning Thurs 22nd & 29th Oct, 5th & 12th Nov   8pm – 9.15pm
Cost:  £25 by bank transfer, cheque or Paypal
Individual class £8

We will be practicing a series of meditation and energy techniques focusing on the energy body to raise energy levels and achieve a state of balance. Each week we will include an aura cleanse, Ha breathing to raise energy, some simple seated Chi Kung exercises and colour breathing. Maintaining and enhancing your energy levels is essential to health and wellbeing.


Training Courses

Reiki Level 1 Course  (4 places available)
Sat 10th October  9.45am-5.30pm
Venue:  East Leake, LE12 6LZ
Cost:  £100

Reiki Level 2 Course  (4 places available)
Sat 7th November  9.30am-5.30pm
Venue:  East Leake, LE12 6LZ
Cost:  £150







2 thoughts on “Course And Workshop Dates

  1. Anna Farnsworth

    Hi Helen,

    I was wondering if you have any pland for further Reiki Level 1 courses? I am unable to attend the one at the end of this month but would like to undertake this in the near future.

    Also, I am struggling to find reputable accredited crystal healing courses in the nottingham area. Can you make any recommendations?

    With kindest regards,

    1. helenshortland Post author

      Hi Anna
      Thanks for your message.
      I’m planning to hold my next Level 1 course some time in May. I’ve made a note of your email address to contact you when dates are arranged but if you want to email me some time, I can send you further course information. My email address is
      I know what you mean about lack of Crystal Healing courses in Nottingham. I’ve been asked this question before. I did my course at UK Holistics in Grantham, which are now called A-UK I think. If you do a search on google, you should be able to find them. Good luck!
      Kind regards
      Helen Shortland


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s