Anxiety is a condition that many people suffer from. It may be during a particularly traumatic, stressful period of life or it may be a more long term condition resulting from earlier long term stress or trauma. The person may or may not be aware of the underlying cause. In most cases, when we’re stressed, … Continue reading Healing Anxiety with Reiki
Category: nottingham holistic therapies
Spiritual Eating
Spiritual eating is adopting a lighter, high vibration diet and eating more mindfully. It involves being more aware of what and how you eat. People choose to practice spiritual eating for a variety of reasons, namely to raise their personal energy vibration, improve physical health and mental wellbeing and to practice what Buddhists call non-harmfulness. … Continue reading Spiritual Eating
Increasing the Reiki Power
There are several ways you can increase the Reiki power while giving a Reiki treatment. When working over problem areas you may want an extra boost in order to shift blocks or to speed healing. Here are three suggestions you can try:- Visualisation – while giving Reiki to the area, actually visualise the area … Continue reading Increasing the Reiki Power
Deeper Chakra Clearing following Attunement
During the middle of 2016 I was drawn to Faery Reiki and given the opportunity to recharge my energy body on a much higher vibration. This attunement cleared my chakras on a deeper level than before, clearing out stuff that had developed in the years since my previous Reiki attunements. Along the way I gained … Continue reading Deeper Chakra Clearing following Attunement
FINDING YOUR LIFE PURPOSE
After many years practice of meditation and connection to my guides and higher self, I have come to realise that my life purpose is simply ‘to heal’ – from emotional wounding in this life and even past lives. And the most simple and amazing thing of all is that your life purpose will be exactly … Continue reading FINDING YOUR LIFE PURPOSE
Healing Anxiety by Strengthening the Root Chakra
Around six weeks after my Faery Reiki attunement, when all the clearing had taken place, I began to be aware of definite improvements concerning issues connected to my Root Chakra. The 1st chakra, the Root or Base Chakra, concerns issues of stability, our sense of security in the physical world and sense of belonging, as … Continue reading Healing Anxiety by Strengthening the Root Chakra
An Introduction to Faery Reiki
Fairies, also known as the nature angels, are part of the elemental realm of air, fire, water, earth and ether. They reside in a dimension very close to our earth realm where they perform their divine mission of protecting nature and the animals. Faery Reiki strengthens your connection to the faery realm and the elements. … Continue reading An Introduction to Faery Reiki
Receiving and Recognising Guidance
For several months now I have been asking the angels for guidance and clarity regarding my direction and how to create greater abundance and success in life. I’ve been meditating and reciting mantras but mostly feeling like I’m going over old ground and getting nowhere fast. As the weeks went by with no apparent real … Continue reading Receiving and Recognising Guidance
Getting Over Yourself and Moving into You
We can all think of things we would love to do in life and we can all think of a hundred and one reasons why we can’t do them. But how many of these reasons are excuses and how many of these excuses are just our fears? When I first started doing my complementary therapy … Continue reading Getting Over Yourself and Moving into You
New Year, New Vibrations
In my work as a Healer and Holistic Therapist I meet many people who say they are “too open” and absorb too much from the people and environment around them. The problem of course is the negativity they are absorbing rather than the positive. The key here is to rise above and deflect the negative … Continue reading New Year, New Vibrations
Helen Shortland 