Try this fun quiz to determine which of your chakras are low in energy and in need of an extra boost. Please see my previous blog to find ways to energise weak chakras. In the questionnaire you will see that there are 7 options for each question. Jot down the number of each reply on … Continue reading Chakra Quiz
Tag: Swadhisthana
Energising the Chakras
A weak, under-active chakra can be brought back into balance in a variety of ways. This ensures stability and wellbeing of the individual at every level of body, mind and spirit. Base Chakra Imbalances in this chakra can manifest as a chronic lack of energy, exhaustion, problems with stiffness and painful movement particularly in hips, … Continue reading Energising the Chakras
The Chakras: Their Purpose and Vibration
What are they? 'Chakra' is a Sanskrit word meaning 'wheel' which describes their spinning motion while absorbing, giving out and distributing life force energy (ki) throughout our subtle and physical bodies. The chakras are the major energy centres of the body: when they are functioning correctly there is good free-flow of energy throughout the physical, … Continue reading The Chakras: Their Purpose and Vibration
Helen Shortland 