FINDING YOUR LIFE PURPOSE

After many years practice of meditation and connection to my guides and higher self, I have come to realise that my life purpose is simply ‘to heal’ – from emotional wounding in this life and even past lives. And the most simple and amazing thing of all is that your life purpose will be exactly … Continue reading FINDING YOUR LIFE PURPOSE

Getting Over Yourself and Moving into You

We can all think of things we would love to do in life and we can all think of a hundred and one reasons why we can’t do them. But how many of these reasons are excuses and how many of these excuses are just our fears? When I first started doing my complementary therapy … Continue reading Getting Over Yourself and Moving into You

HEALING CORE BELIEFS

We all hold beliefs about ourselves and the world which determine how we perceive ourselves and life in general. People whose beliefs are generally positive seem to flow smoothly through life, effectively dealing with whatever challenges arise, usually becoming successful, happy and content.  Those who struggle with negative beliefs about themselves, other people and the … Continue reading HEALING CORE BELIEFS

LIFE ON THE SPIRITUAL PATH: HIGHS AND LOWS AND HOPE FOR THE FUTURE

There is currently a greater awareness of spirituality than ever before and many different paths to follow. But why would you necessarily want to be spiritual? If you are drawn to this subject, it will feel like an inner yearning for deeper meaning in your life, a searching to understand the purpose of it all, … Continue reading LIFE ON THE SPIRITUAL PATH: HIGHS AND LOWS AND HOPE FOR THE FUTURE

Meditation: Is it really bad for you?

An article has been published in several national newspapers this week stating that meditation can be a dangerous practice, leading to anxiety, panic and depression.  In the article the author, Dr Miguel Farias, clearly states that the problem lies with excessive meditation practice, the kind done for hours on end such as you would find … Continue reading Meditation: Is it really bad for you?

WHAT DOES IT MEAN TO BE SPIRITUAL TODAY?

The word ‘spiritual’ derives from the Latin ‘spiritus’ meaning ‘breathing’ or ‘the breath’.  The spirit is the animating or life-force principle.  Spirit is the spark of life we have within us.  It is often said that we are spiritual beings living in a physical body.  There is a part of us, a spiritual essence, that … Continue reading WHAT DOES IT MEAN TO BE SPIRITUAL TODAY?

What is “Healing”?

We are all accustomed to hearing about the healing journey, spiritual healing, energy healing, Reiki healing etc but what exactly does ‘healing’ mean?  The term ‘healing’ means becoming whole, ie. being aware of yourself on all levels (physically, emotionally, mentally and spiritually) and accepting, expressing and integrating all that you are. It is not denying … Continue reading What is “Healing”?