There is currently a greater awareness of spirituality than ever before and many different paths to follow. But why would you necessarily want to be spiritual? If you are drawn to this subject, it will feel like an inner yearning for deeper meaning in your life, a searching to understand the purpose of it all, … Continue reading LIFE ON THE SPIRITUAL PATH: HIGHS AND LOWS AND HOPE FOR THE FUTURE
Tag: spiritual crisis
Meditation: Is it really bad for you?
An article has been published in several national newspapers this week stating that meditation can be a dangerous practice, leading to anxiety, panic and depression. In the article the author, Dr Miguel Farias, clearly states that the problem lies with excessive meditation practice, the kind done for hours on end such as you would find … Continue reading Meditation: Is it really bad for you?
Helen Shortland 