Anxiety is a condition that many people suffer from. It may be during a particularly traumatic, stressful period of life or it may be a more long term condition resulting from earlier long term stress or trauma. The person may or may not be aware of the underlying cause. In most cases, when we’re stressed, … Continue reading Healing Anxiety with Reiki
Tag: anxiety
LIFE ON THE SPIRITUAL PATH: HIGHS AND LOWS AND HOPE FOR THE FUTURE
There is currently a greater awareness of spirituality than ever before and many different paths to follow. But why would you necessarily want to be spiritual? If you are drawn to this subject, it will feel like an inner yearning for deeper meaning in your life, a searching to understand the purpose of it all, … Continue reading LIFE ON THE SPIRITUAL PATH: HIGHS AND LOWS AND HOPE FOR THE FUTURE
IMPROVE YOUR MENTAL HEALTH AND WELLBEING DURING MENTAL HEALTH AWARENESS WEEK
The week 11th - 17th May 2015 is Mental Health Awareness Week. The Mental Health Foundation will be staging events across the country to raise awareness of how anxiety and sleep deprivation can affect mental health. Various complementary therapies are particularly beneficial for positive mental health and greater wellbeing. Reiki healing, for example, calms the … Continue reading IMPROVE YOUR MENTAL HEALTH AND WELLBEING DURING MENTAL HEALTH AWARENESS WEEK
TREATING ANXIETY THE NATURAL WAY
More and more people nowadays are suffering from some form of anxiety. As the pace of life continues to increase, so do your stress levels. Life events such as employment stress, exam pressure and family break-ups leave people feel tense and agitated. Other causes of anxiety are more deep-rooted and stem from unresolved painful events … Continue reading TREATING ANXIETY THE NATURAL WAY
Helen Shortland 