The week 11th - 17th May 2015 is Mental Health Awareness Week. The Mental Health Foundation will be staging events across the country to raise awareness of how anxiety and sleep deprivation can affect mental health. Various complementary therapies are particularly beneficial for positive mental health and greater wellbeing. Reiki healing, for example, calms the … Continue reading IMPROVE YOUR MENTAL HEALTH AND WELLBEING DURING MENTAL HEALTH AWARENESS WEEK
Helen Shortland 