Reflexology £42 (or book course of 4 for £40 each) (50 mins plus consultation time)
By massaging and stimulating the reflex points on the feet, healing is promoted in the corresponding organs of the body. Reflexology works to remove energy blockages to heal imbalances, improve circulation, soothe pain/inflammation, ease tension and promote detoxification. Beneficial for all physical ailments and for maintaining good health.
Lymphatic Drainage Facial Massage £50 (1 hr)
Lymphatic drainage massage promotes a more youthful appearance without the need for surgery or injections. It stimulates lymphatic flow in the face, neck and shoulders to release toxin build-up and boost general health and energy levels. This massage improves skin tone and texture, reduces puffiness and dark circles under the eyes, diminishes fine lines, lifts jowls, promotes collagen production, improves muscle tone and increases blood circulation to provide a healthy glow. Some results are noticeable after just one session but a course of treatments lead to a more sculpted defined appearance. The massage is also deeply relaxing, helping to alleviate tension headaches and promote better sleep. Includes cleanse, tone, massage and moisturise.
Indian Head Massage £40 (45 mins plus consultation time) (Ladies only)
A relaxing therapeutic massage of the upper back, shoulders, neck, scalp and face. Beneficial for tense neck and shoulders and for relieving tension headaches. Helps with sinusitis, anxiety and nervous disorders. Pressure point work to ease fogginess and dizziness can be included if required. Includes a facial massage to promote sinus and lymph drainage.
Vitality Lift Facial Massage £30 (30 mins plus consultation time)
This facial massage, based on the system of Zone Therapy, can improve health, vitality and facial skin tone. The treatment aims to stimulate the nerve endings in the face to help the glands and organs function properly. A series of acupressure and reflex points are massaged to promote release of harmful toxins and boost energy levels. A build-up of toxins in the body can result in spots, blemishes and dull, tired skin. This massage stimulates core facial muscles to lift, firm and tone the skin, brightening and improving its appearance. Benefits include improved elimination and detoxification, improved hormonal balance and digestion, toning and strengthening of facial muscles.
Ultimate De-Stress Experience £65 (1 1/2 hrs plus consultation time)
An hour and a half of pure relaxation and bliss including breath-work, aura clearing with singing bowl, calming crystals, face massage, shoulders/arm/hand massage and foot massage. Calming and relaxing you from head to toe!
Hopi Ear Candles £40 (45 mins plus consultation time)
A gentle relaxing therapy beneficial for many problems related to the ear and head. Particularly useful for treating compacted or excess wax, sinusitis, rhinitis, tinnitus, glue-ear, colds, flu, sinus-related headaches and migraines. The candles also regulate pressure and balance fluids in the inner ear canal to help with cases of vertigo, labarynthitis and Meniere’s Syndrome. Treatment ends with a facial massage to promote sinus and lymphatic drainage. Please note that a course of 4-6 treatments is usually recommended to treat specific conditions but 1 – 2 treatments are often all that is necessary to treat minor wax build-up and congestion.
Foot Massage £30 (1/2 hr plus consultation time)
Boosts circulation, soothes the feet, very relaxing. A wonderful treat for the hardest working part of your body!
Leg Massage £30 (1/2 hr plus consultation time)
A massage to the legs and feet. Relieves tight, heavy, aching calf and thigh muscles and boosts circulation. Ideal if you have to sit or stand for long periods of time.
Back Massage £40 (45 mins plus consultation time) (Ladies only)
A massage to the upper and lower back, neck and shoulders. Relieves sore achy muscles and promotes lymphatic drainage to boost circulation and vitality.
*Discount Offer*
Take 2 different ½ hour treatments of Reiki, Reflexology, Neck/Shoulder Massage, Foot Massage, Lymphatic Drainage Facial Massage, Leg Massage or Vitality Lift Facial Massage for £50 or 3 treatments for £70! (Individual ½ hr treatments £30)
Eyelash Tinting £15 & Eyebrow Tinting £15 (or both together for £20)
I particularly help ladies in middle plus years to put the colour back into their face to give a more youthful appearance naturally. I make sure I am guided by the client to give as subtle and natural a result as the client wishes. A wonderful add-on to the facial treatments!
Treatment Packages
Relax, Reset, Unwind £60 1 1/2 hrs (including consultation time)
A holistic therapy package to support your nervous system and relax your body, mind and soul. This session includes breathwork, Vagus Nerve Reset, 1/2 hr Reiki, Grounding practice. You’ll be provided with tips and tools to help you find your inner calm when needed.
This session is perfect for anyone who often feels anxious, overwhelmed, at the end of their tether? Maybe you worry all the time or find yourself often tearful and emotional. You may have been through a difficult time at work, struggling with relationships or be experiencing other challenging life experience. When life’s a struggle, it’s ok to ask for help and seek support. If stress becomes a long term issue, your nervous system gets stuck in a state of anxiety (fight, flight or freeze) and you remain constantly on edge even though the trigger has passed. My holistic therapies can support you to relax your nervous system so that you can begin to let go, release tension and come back into a place of calm from where healing can begin. It is always possible to feel better and move forwards.
Detox Package £65 1 1/2 hrs
A combination of half hr Lymphatic Drainage Massage to face, neck and shoulders followed by a full Reflexology treatment to promote full body lymphatic drainage, clear toxins, get things moving and boost wellbeing. The lymphatic system removes waste products from the body and is an important component of the immune system. When it’s not functioning properly, this can lead to low energy, feeling bloated and increased susceptibility to infections. This treatment package will promote detoxification and reduce fluid retention. Ideal if you’re feeling lethargic and low in energy, particularly after a period of illness, stress or generally just feeling unwell.
Back and Legs Massage £60 1 1/4 hrs
A wonderful back massage to relieve sore, achy muscles and promote lymphatic drainage followed by a leg massage to relieve tight aching leg muscles and boost circulation.
Helen Shortland 