Coaching

Empowerment Coaching

Coaching enables us to create a safe structured container in which to set your goals and intentions and support you to achieve those goals. Over the course of the program I will support you to release unwanted emotions and limiting beliefs, adopt a healthy new mindset, receive any energy healing sessions you may need and set achievable action steps.

This will be a 3 month healing journey to inner strength, emotional peace, mental calm and clarity. I will be using energy healing, emotional releasing techniques and mindset shifts to guide you into a space of calm and balance.

People come to coaching for one main reason – they feel there is something blocking or limiting their progress that needs shifting. Nine times out of ten this is your mindset; often it’s just about approaching something from a different perspective.

Maybe you need to work on self-belief, confidence and self-trust. Many people come to Coaching to support them in their work life. They may feel anxious about their performance, doubt their abilities and feel they aren’t progressing as well as they could. Some people want to work on relationship issues. Maybe they settle for relationships where they don’t feel valued for themself. Others need to work on boundaries and the need to seek validation from others. Or maybe you’ve just had some difficult life challenges, feel a little lost and want to get back on your feet again. Whatever your reasons for seeking support, you are ready for change and seek a mentor to guide you.

Over 3 months (suggest fortnightly sessions) we will cover the following:-

Month 1: Setting intentions, clearing emotional blocks and limiting beliefs, energy healing

Month 2: Mindset work with mental reprogramming and visualisation

Month 3: Goal setting, action steps, reflection, maintaining the shifts experienced

Along this journey you will be supported by an experienced therapist, healer and intuitive who is gifted in creating a safe, supportive, non-judgmental space. We will work together to set achievable action steps, working at the pace that is right for you.

Coaching can be a powerful support in your personal growth as it encourages you to be accountable, bust through procrastination and start moving forwards. Sessions are offered as a package rather than on an adhoc basis in order to support momentum, focus and greater transformation.

“Helen is such an inspiration and lovely lady who is open and pure. Helen makes space for you.” JD

3 month program

Investment: £555

Introductory offer price for Spring 2026

You can pay by Paypal or Stripe using the link below or please contact me if you wish to pay by bank transfer.

https://www.paypal.com/ncp/payment/NEE9587UNAE9U